Eating fish is a delicious way to boost your meals. If you’re looking to add more fish to your menu, you’ll love this tasty recipe!
Why Make This Recipe
This fish recipe is quick, easy, and full of flavors. It’s perfect for busy weeknights or a special dinner. Fish is also healthy and packed with essential nutrients.
How to Make Fish Recipe
Making this fish recipe is simple. Follow the steps below to create a delicious dish that everyone will enjoy.
Ingredients:
- Fresh fish fillets (like salmon or tilapia)
- Olive oil
- Lemon juice
- Garlic, minced
- Salt and pepper
- Fresh herbs (like parsley or dill)
Directions:
- Preheat your oven to 400°F (200°C).
- Place the fish fillets on a baking sheet.
- In a small bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
- Pour the mixture over the fish.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Garnish with fresh herbs before serving.
How to Serve Fish Recipe
Serve this fish recipe hot, with a side of steamed vegetables or a fresh salad. It’s great with rice or potatoes too!
How to Store Fish Recipe
Store any leftovers in an airtight container in the fridge. It will keep well for up to 2 days. Reheat gently in the oven or microwave.
Tips to Make Fish Recipe
- Choose fresh fish for the best flavor.
- Don’t overcook the fish; it should be flaky and moist.
- Experiment with different herbs and spices.
Variation
You can easily change this recipe by using different types of fish or adding spices. Try adding paprika or cumin for a smoky flavor.
FAQs
-
Can I use frozen fish?
Yes, but make sure to thaw it completely before cooking for best results. -
What sides go well with fish?
Rice, quinoa, or steamed vegetables make great sides. -
Is this recipe healthy?
Yes, this fish recipe is low in calories and high in protein.
Looking for cooking tools? Buy it here.
You can now enjoy a tasty and healthy fish meal any day of the week!
Sweet Potato Apple Coconut Soup
Ingredients
Soup Ingredients
- 2 large sweet potatoes, peeled and diced
- 2 large apples, peeled, cored, and chopped Use firm apples like Gala or Fuji for a mild sweetness.
- 1 can coconut milk (13.5 oz) You can substitute with coconut cream for a richer soup.
- 4 cups vegetable broth Chicken broth can be used for a non-vegetarian option.
- 1 onion, chopped Cook until soft for better flavor.
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- Salt and pepper to taste Add salt last to avoid over-seasoning when using broth.
- Olive oil for sautéing
- Fresh cilantro for garnish (optional) Add a small swirl of coconut milk for garnish.
Instructions
Preparation
- In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
- Add sweet potatoes and apples, cook for about 5 minutes.
- Stir in ginger, cooking for another minute.
- Pour in the vegetable broth and coconut milk, bring to a boil.
- Reduce heat and simmer for 20-25 minutes, until sweet potatoes are tender.
- Blend the soup until smooth using an immersion blender or in batches with a regular blender.
- Season with salt and pepper.
- Serve hot, garnished with fresh cilantro if desired.
