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Sweet Potato Apple Coconut Soup

A warm, creamy soup featuring the comforting blend of sweet potatoes, apples, and coconut milk, perfect for a cozy dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Soup
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Soup Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 2 large apples, peeled, cored, and chopped Use firm apples like Gala or Fuji for a mild sweetness.
  • 1 can coconut milk (13.5 oz) You can substitute with coconut cream for a richer soup.
  • 4 cups vegetable broth Chicken broth can be used for a non-vegetarian option.
  • 1 onion, chopped Cook until soft for better flavor.
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • Salt and pepper to taste Add salt last to avoid over-seasoning when using broth.
  • Olive oil for sautéing
  • Fresh cilantro for garnish (optional) Add a small swirl of coconut milk for garnish.

Instructions
 

Preparation

  • In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
  • Add sweet potatoes and apples, cook for about 5 minutes.
  • Stir in ginger, cooking for another minute.
  • Pour in the vegetable broth and coconut milk, bring to a boil.
  • Reduce heat and simmer for 20-25 minutes, until sweet potatoes are tender.
  • Blend the soup until smooth using an immersion blender or in batches with a regular blender.
  • Season with salt and pepper.
  • Serve hot, garnished with fresh cilantro if desired.

Notes

Cool the soup to room temperature before storing. Place in an airtight container and refrigerate up to 4 days. For longer storage, freeze in portions for up to 3 months and thaw in the fridge overnight. Consider different herbs for flavor variations.
Keyword Apple Soup, Coconut Soup, Comfort Food, Healthy Recipes, Sweet Potato Soup