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Vietnamese Curried Tofu Noodle Bowl

A bright, quick meal featuring curry-spiced tofu, rice noodles, and fresh veggies, perfect for meat-free dinners or meal prep.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Vietnamese
Servings 4 servings
Calories 400 kcal

Ingredients
  

Noodles and Tofu

  • 8 oz Rice noodles
  • 14 oz Firm tofu Press to remove excess moisture.

Vegetables

  • 2 cups Crisp vegetables (e.g., bell peppers, carrots, cucumbers) Sliced for topping.
  • 1 cup Quick-pickled vegetables (e.g., radishes, onions) Soak in vinegar for 30 minutes.

Dressing

  • 2 tbsp Maple syrup
  • 2 tbsp Lime juice Freshly squeezed.

Spices and Seasoning

  • 2 tbsp Curry powder
  • 2 tbsp Oil (for cooking) Any neutral oil like vegetable or canola.
  • to taste Salt
  • to taste Pepper

Instructions
 

Preparation

  • Cook rice noodles according to package instructions, then drain and set aside.
  • Press tofu to remove excess moisture, then cut into cubes.

Cooking

  • Heat oil in a skillet over medium heat, add tofu, sprinkle with curry powder, salt, and pepper, and cook until golden brown.
  • Prepare quick-pickled vegetables by soaking them in a mixture of vinegar, water, and a pinch of salt for about 30 minutes.

Assembly

  • For the dressing, whisk together maple syrup, lime juice, and a pinch of salt in a bowl.
  • Assemble the bowl by placing noodles at the bottom, followed by cooked tofu, crisp veggies, and quick-pickled vegetables, then drizzle with the spicy maple-lime dressing.

Serving

  • Serve warm and enjoy!

Notes

Store components separately for best texture. Use within 3–4 days. Reheat tofu in a skillet to keep it firm, and toss noodles with a little oil before reheating.
Keyword Curried Tofu, Meal Prep, Noodle Bowl, quick meal, Vegetarian