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Turmeric Steel Cut Oats

Turmeric Steel Cut Oats are a warm, golden breakfast that is simple, healthy, and comforting. This creamy porridge features anti-inflammatory turmeric and warm spices for a nourishing start to your day.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Breakfast, Brunch
Cuisine Healthy, Vegetarian
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main ingredients

  • 1 cup steel cut oats
  • 4 cups water or plant-based milk Use plant-based milk for a creamier texture.
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon Reduce for a savory version.
  • 1/2 teaspoon cardamom
  • Salt to taste

Toppings

  • Fresh fruit For topping.
  • Seeds or nuts For topping.

Instructions
 

Cooking

  • In a saucepan, bring water or plant-based milk to a boil.
  • Add steel cut oats, turmeric, cinnamon, cardamom, and a pinch of salt.
  • Reduce the heat and let it simmer for about 20-30 minutes, stirring occasionally, until the oats are creamy and tender.
  • Serve warm and top with fresh fruit, seeds, or nuts as desired.

Notes

Cool the oats to room temperature before storing. Place in an airtight container and refrigerate. Use within 4–5 days. Reheat with a splash of water or milk and stir until smooth.
Keyword Comfort Food, Healthy Breakfast, Porridge, Steel Cut Oats, Turmeric Oats