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Scallops and Shrimp with Creamy Sun-dried Tomato Sauce

This seafood dish blends sweet scallops and tender shrimp in a silky tomato cream sauce, perfect for a quick and elegant dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine Italian, Seafood
Servings 2 servings
Calories 480 kcal

Ingredients
  

Seafood

  • 1/2 lb shrimp, raw, peeled, and deveined
  • 1/2 lb sea scallops

Vegetables

  • 1 cup fresh spinach
  • 1/2 unit shallot, finely diced
  • 3 cloves garlic, finely minced

Sauce Ingredients

  • 1 cup heavy cream
  • 2 tbsp sun-dried tomatoes
  • 2 tbsp freshly grated parmesan cheese
  • 1 tbsp butter

Seasoning & Oil

  • Red crushed pepper, to taste (optional)
  • Salt and pepper, to taste
  • Oil for cooking

Instructions
 

Preparation

  • Season the shrimp and scallops with salt and pepper.
  • Heat oil in a large skillet over medium-high heat.

Cooking Seafoods

  • Cook the scallops for 2-3 minutes on each side until golden and just cooked through; remove and set aside.

Making the Sauce

  • In the same skillet, add butter and shallots. Sauté for 1 minute.
  • Add spinach, sun-dried tomatoes and red crushed pepper; season with salt and pepper. Cover and cook for 1-2 minutes until spinach is wilted.
  • Stir in garlic and cook until fragrant, about 30 seconds.
  • Pour in heavy cream and add parmesan cheese. Let the sauce thicken slightly, then add the shrimp. Cover and cook for 1-2 minutes, or until shrimp are cooked through.

Finishing Up

  • Return the scallops to the skillet, warming them for about 10-20 seconds. Adjust seasoning if necessary and serve immediately.

Notes

Serve over pasta, rice, or a bed of sautéed greens. Garnish with extra parmesan and a squeeze of lemon for brightness. Cool leftovers to room temperature before storing. Refrigerate for up to 2 days.
Keyword Creamy Sauce, Scallops, Shrimp, Sun-dried Tomato