Savory Oatmeal with Poached Eggs, Ginger & Sesame
A simple savory bowl that combines comfort and umami with warm oats, ginger, and a runny poached egg.
Ingredients
For the Oatmeal
- 1 cup rolled oats
- 2 cups water or broth Using broth adds richer flavor.
- 1 tablespoon sesame oil Keep over medium heat to avoid burning.
- 1 tablespoon soy sauce Can swap for tamari to make gluten-free.
- 1 tablespoon fresh ginger, minced Mince finely for better flavor distribution.
- to taste salt and pepper
For Topping
- 2 pieces poached eggs Poach in water with a splash of vinegar for neat whites.
- to taste chopped spring onions For garnish.
- to taste toasted sesame seeds For garnish.
Instructions
Preparation
- In a saucepan, bring water or broth to a boil.
- Stir in the oats and reduce to a simmer. Cook for about 5-7 minutes until creamy.
- In a separate pan, heat the sesame oil over medium heat and sauté the minced ginger until fragrant.
- Add the cooked oats to the ginger and oil and mix in soy sauce, salt, and pepper to taste.
Serving
- Serve in bowls, topping each with a poached egg, chopped spring onions, and toasted sesame seeds.
Notes
Store leftover oats in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth to loosen. Poached eggs are best made fresh, but you can keep extra hard-boiled eggs for a quick swap.