Pumpkin Pie Bars
Pumpkin Pie Bars are a delicious twist on the classic pumpkin pie, perfect for autumn gatherings or cozy family nights. With flavors of pumpkin and spices, they make a favorite treat.
Ingredients
For the crust
- 1 cup oats
- 1/2 cup almond flour Can substitute with more oats for a nut-free option.
- 1/4 cup coconut oil or vegan butter Melted.
- 1/4 cup maple syrup or agave nectar
For the filling
- 1 can (15 oz) pumpkin puree Fresh pumpkin puree is recommended for richer flavor.
- 1/2 cup coconut milk
- 1/2 cup brown sugar or coconut sugar Adjust sweetness according to taste.
- 2 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mix oats, almond flour, melted coconut oil, and maple syrup to form a crust, then press it into the baking dish.
Filling
- In another bowl, whisk together pumpkin puree, coconut milk, brown sugar, pumpkin pie spice, vanilla extract, and salt.
- Pour the pumpkin mixture over the crust.
Baking
- Bake for 25-30 minutes until set.
- Let cool before cutting into bars and serving.
Notes
Pumpkin Pie Bars taste great on their own, or you can serve them with a dollop of whipped cream or a scoop of vanilla ice cream. Consider garnishing with a sprinkle of cinnamon for an extra touch. Store leftover bars in an airtight container in the refrigerator for up to five days, or freeze for up to three months.