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Peanut Butter Cauliflower Bowl

A warm, savory bowl that combines roasted cauliflower and carrots with a creamy peanut sauce for a filling, tasty meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Vegetarian
Cuisine Asian, Vegan
Servings 4 servings
Calories 320 kcal

Ingredients
  

Vegetables

  • 1 head head of cauliflower, cut into florets
  • 2 pieces carrots, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Peanut Sauce

  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 clove garlic, minced
  • 1 tablespoon ginger, grated
  • Water as needed for sauce consistency

Instructions
 

Preparation

  • Preheat the oven to 425°F (220°C).
  • Toss the cauliflower and carrots in olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender and caramelized.
  • In a bowl, whisk together the peanut butter, soy sauce, rice vinegar, garlic, and ginger. Add water to reach a drizzle-able consistency.

Assembly

  • Once the vegetables are roasted, toss them in the peanut sauce until well coated.
  • Serve warm, drizzling any remaining sauce on top.

Notes

Peanut Butter Cauliflower Bowl is best warm and fresh from the oven. Serve over rice, quinoa, or greens for a full meal. Garnish with chopped herbs or toasted sesame seeds. Store in an airtight container in the fridge for 3–4 days and reheat gently.
Keyword Easy Recipe, Healthy Recipe, Peanut Butter, Vegan Dinner, Vegetable Bowl