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Pan-Seared Salmon Florentine

A creamy and comforting seafood classic featuring seasoned salmon and a rich spinach sauce, perfect for a quick yet elegant meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Salmon

  • 4 pieces salmon fillets (skin off)
  • 1/4 tsp salt
  • 1/4 tsp red chili flakes
  • 2 tbsp vegetable oil For searing

For the Florentine Sauce

  • 1 small onion, finely chopped
  • 1 tbsp minced garlic
  • 0.5 lbs sliced mushrooms
  • 1 1/4 cups half & half Can substitute with cream for richness
  • 1 tbsp cornstarch To thicken the sauce
  • 2 tbsp grated Parmesan cheese
  • 7 oz baby spinach
  • 1/4 tsp red chili flakes For seasoning
  • 1 tbsp lemon juice For brightness

Instructions
 

Preparation

  • Heat vegetable oil in a large non-stick pan over medium-high heat.
  • Season salmon fillets with salt and red chili flakes. Sear for about 5 minutes per side or until cooked through. Transfer to a plate.
  • In the same pan, sauté onion until translucent, then add garlic and cook until fragrant.
  • Add mushrooms and cook until browned.
  • Dissolve cornstarch in half & half, then pour into the pan. Add Parmesan cheese, bring to a gentle simmer, and cook until the sauce thickens slightly.
  • Add baby spinach and allow it to wilt.
  • Season the sauce with salt, red chili flakes, and lemon juice. Stir well.
  • Return the salmon to the pan. Serve immediately with steamed broccoli or roasted asparagus.

Notes

Pat the salmon dry before searing for a golden crust, and use medium-high heat. Warm the pan before adding the salmon back to prevent overcooking. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently.
Keyword Creamy Sauce, Florentine, Pan-Seared Salmon, Quick Dinner, Seafood Recipe