Mediterranean Spinach Grilled Cheese
A warm, cheesy sandwich filled with spinach, feta, and sun-dried tomatoes, perfect for a quick lunch or cozy dinner.
Ingredients
For the filling
- ½ tablespoon olive oil
- 2 cups spinach leaves Fresh
- A pinch salt
- 6-8 pieces sun-dried tomatoes, chopped
- ½ cup crumbled feta cheese
- ¼ cup shredded cheddar cheese
- A pinch oregano
- A pinch crushed chili flakes
For the sandwich
- 4 slices bread Choose your preferred type
- 2 tablespoons butter, softened at room temperature For spreading on bread
- Honey, optional for serving
Instructions
Cook Spinach
- Heat olive oil in a non-stick pan over medium heat.
- Add the spinach and sauté for 5–6 minutes until it wilts.
- Sprinkle with salt, stir, and transfer to a plate. Wipe the pan clean with a paper towel.
Prepare Bread
- Spread butter on one side of each bread slice.
- Place two slices butter-side down in the pan.
Assemble Sandwich
- Arrange chopped sun-dried tomatoes on each bread slice and press so they stick.
- Top with half the feta, half the cheddar, and the cooked spinach.
- Add remaining feta and cheddar on top.
- Sprinkle with oregano and chili flakes.
Cook Sandwich
- Top each with the second slice of bread, butter side up.
- Cook over medium heat about 5 minutes until the bottom is golden.
- Flip carefully and cook another 5 minutes until toasted and cheese is gooey.
Serve
- Sprinkle with thyme or oregano and chili flakes.
- Optionally drizzle a little honey and serve immediately.
Notes
Use fresh spinach and drain well after cooking to prevent soggy bread. Cook slowly on medium heat so cheese melts before bread burns.