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Hearty Pasta and Chickpeas

A warm, simple meal that mixes pasta, chickpeas, and tomatoes for a filling bowl.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup small pasta (like ditalini or elbow) Use small pasta for even cooking.
  • 1 can (15 oz) chickpeas, drained and rinsed Rinse to remove excess salt.
  • 4 cups vegetable broth Use to adjust thickness if needed.
  • 1 onion, chopped Provides flavor base.
  • 2 cloves garlic, minced Adds aromatic flavor.
  • 1 can (14 oz) diced tomatoes Serves as liquid base.
  • 1 teaspoon dried rosemary Can replace with fresh for better flavor.
  • 1 teaspoon dried thyme Can replace with fresh for better flavor.
  • to taste Salt and pepper Adjust to personal preference.
  • to taste Olive oil for sautéing Use for cooking the onion and garlic.
  • to taste Parmesan cheese for serving (optional) Adds richness and flavor.

Instructions
 

Cooking

  • In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
  • Stir in the diced tomatoes, chickpeas, rosemary, thyme, salt, and pepper.
  • Pour in the vegetable broth and bring to a boil.
  • Add the pasta and cook until al dente, according to package instructions.
  • Taste and adjust seasoning if necessary.
  • Serve hot, topped with Parmesan cheese if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat on the stove with a splash of broth or water to loosen the sauce. Can be frozen for up to 2 months; thaw in fridge before reheating.
Keyword Chickpeas, Comfort Food, One-Pot Meal, pasta, Quick Dinner