Healing Miso-Ginger Lemon Detox Broth
A warm, healing drink that soothes the body and cleanses the palate with gentle warmth and bright citrus flavors.
Ingredients
For the Broth Base
- 8 cups water
- ½ cup white or light miso paste (gluten-free if preferred) Use light miso for milder flavor and better probiotic properties
- 8 cloves garlic, finely grated Grate finely for smooth mouthfeel
- 2 tablespoons fresh ginger, peeled and grated
- 1 tablespoon fresh horseradish root, peeled and grated Swap horseradish for black pepper for less heat if desired
- 2 teaspoons avocado oil or coconut oil Coconut oil gives a sweeter mouthfeel
- 2 tablespoons raw apple cider vinegar (with the 'mother')
- 1 teaspoon ground turmeric
- ½ teaspoon sea salt, or to taste Adjust salt last to balance with miso and lemon
- Zest of ½ lemon (optional, for extra brightness)
- 1 scallion thinly sliced (for garnish)
Instructions
Preparation
- In a medium bowl, combine the grated garlic, ginger, and horseradish. Add the turmeric, apple cider vinegar, oil, and salt. Stir until a fragrant paste forms. Set aside.
- Pour 8 cups of water into a large pot and bring it to a gentle boil over medium-high heat. Once steaming, lower the heat to maintain a simmer.
- In a small bowl, whisk ½ cup of hot water with the miso paste until smooth and lump-free.
- Stir the miso mixture into the bowl with your flavor base until everything is well combined.
- Turn off the heat under the pot of hot water. Slowly pour the miso mixture into the hot water while whisking continuously.
- Add the fresh lemon juice and optional zest, stirring until fully incorporated. Avoid boiling after adding miso and lemon to preserve their delicate nutrients and probiotics.
- Ladle the golden broth into mugs or bowls. Garnish with sliced scallions or a light sprinkle of turmeric for color. Serve immediately while warm.
Notes
Best served hot and fresh. Garnish with scallion or turmeric. Keeps in the fridge for up to 4 days. Store in sealed containers and reheat gently on low.