Had this for Breakfast
Had this for Breakfast is a simple, warm meal perfect for busy mornings, combining protein, vegetables, and toast on one plate.
Ingredients
Main ingredients
- 2 pieces eggs
- 1 small potato, diced
- 1 cup fresh spinach, roughly chopped For extra minerals.
- 1 small tomato, diced
- 2 tbsp shredded cheese (optional) For added flavor.
- 1 tbsp olive oil or butter For cooking.
- to taste Salt and pepper For seasoning.
- 1 slice whole-grain bread To serve on the side.
Instructions
Cooking
- Heat oil in a skillet over medium heat. Add diced potato and cook for 6–8 minutes until soft.
- Push potatoes to the side and add spinach and tomato. Cook for 1–2 minutes until spinach wilts.
- Crack eggs into the pan and stir gently to scramble with vegetables. Cook until eggs set.
- Season with salt and pepper. Sprinkle cheese and let melt for 30 seconds.
- Toast bread while eggs finish.
- Serve eggs over or next to toast.
Notes
Use pre-cooked or frozen diced potatoes to save time. Cook potatoes first and cover the pan to speed softening. Add milk to eggs for a creamier scramble. Keep vegetables small so they cook fast.