Go Back

Easy Balela Salad

Easy Balela Salad is a bright, herby chickpea salad that comes together in minutes, making it a fresh and healthy option for any meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Salad, Side
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 can chickpeas, drained and rinsed Use canned chickpeas to save time.
  • 1 medium cucumber, diced Chop small for balanced flavor.
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice Adjust to taste.
  • Salt and pepper to taste Season at the end for best flavor.

Instructions
 

Preparation

  • In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, parsley, and mint.
  • Drizzle with olive oil and lemon juice.
  • Season with salt and pepper.
  • Toss gently to combine.
  • Serve chilled or at room temperature.

Notes

Store Easy Balela Salad in an airtight container in the fridge. It will keep well for 3–4 days. Stir before serving; the flavors settle and taste even better after a few hours. For variations, add crumbled feta or diced avocado for creaminess, or use red wine vinegar instead of lemon for a sharper taste.
Keyword Balela Salad, Chickpea Salad, Herb Salad, Quick Salad, Vegetarian Salad