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Crispy Lentil Snack

A crunchy, healthy bite made using simple pantry spices and a quick oven bake.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snack
Cuisine Healthy, Vegan
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 cup lentils (red or green) Use red lentils for faster crisping, green lentils for firmer texture.
  • 2 tablespoons olive oil Use enough oil to coat for extra crispiness.
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder (optional) For extra heat.
  • Fresh herbs for garnish (optional) Consider using herbs for added flavor.

Instructions
 

Preparation

  • Rinse lentils under cold water and drain.
  • In a bowl, mix lentils with olive oil and spices until well coated.

Baking

  • Preheat oven to 400°F (200°C).
  • Spread lentils in a single layer on a baking sheet.
  • Bake for 20-25 minutes, stirring halfway, until they are crispy and golden.
  • Remove from the oven and let cool.

Notes

Store in an airtight container at room temperature for up to 3 days to keep them crisp. Dry lentils well after rinsing to help them crisp. Add a pinch of sugar for a sweet-salty twist.
Keyword Crispy Lentil Snack, Healthy Snack, Plant-based Snack, Quick Snack