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Crispy Gluten-Free Eggplant Parmesan

A delicious twist on a classic Italian dish, this Crispy Gluten-Free Eggplant Parmesan offers a satisfying crunch and rich flavors, all while being gluten-free.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 medium eggplants, sliced Make sure to salt and let them sit before using.
  • 1 cup gluten-free breadcrumbs Use fresh breadcrumbs for better texture.
  • 1/2 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper
  • 1/4 cup dairy-free cheese (optional) Omit for a non-vegan version.
  • Olive oil for frying Use enough to cover the bottom of the skillet.
  • Marinara sauce for serving Also can substitute with pesto.
  • Fresh basil for garnish Adds flavor and a fresh touch.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Slice the eggplants and sprinkle with salt. Let them sit for about 30 minutes to draw out moisture, then pat dry.

Coating

  • In a bowl, mix gluten-free breadcrumbs, nutritional yeast, garlic powder, onion powder, salt, and pepper.
  • Dip each eggplant slice in the breadcrumb mixture, making sure to coat well.

Frying

  • In a large skillet, heat olive oil over medium heat.
  • Fry the coated eggplant slices until golden and crispy on both sides.

Baking

  • Transfer the fried slices to a baking dish. If using, sprinkle dairy-free cheese on top.
  • Bake in the preheated oven for about 15-20 minutes until heated through and crispy.

Serving

  • Serve with marinara sauce and garnish with fresh basil.

Notes

Leftovers can be stored in an airtight container in the refrigerator for about 3-4 days. Reheat in the oven for the best results.
Keyword Crispy Eggplant, Eggplant Parmesan, Gluten-Free, Italian Comfort Food, Vegan Option