Crispy Air Fryer Chicken Tenders
Enjoy these crunchy on the outside and juicy on the inside chicken tenders, a healthier alternative made in the air fryer.
Ingredients
Main ingredients
- 1 pound chicken tenders
- 1 cup breadcrumbs Consider using a mix of regular and panko for extra crunch.
- 1/2 cup flour Can be seasoned with herbs or spices to taste.
- 2 large eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste Salt and pepper
- as needed Cooking spray
Instructions
Preparation
- Preheat the air fryer to 400°F (200°C).
- Set up a breading station with three shallow bowls: one for flour, one for beaten eggs, and one for breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
Breading
- Dredge each chicken tender first in flour, then dip in the beaten eggs, and finally coat with the breadcrumb mixture.
Cooking
- Place the breaded chicken tenders in the air fryer basket in a single layer and spray lightly with cooking spray.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
Serving
- Serve with your favorite dipping sauce.
Notes
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 5 minutes at 350°F (175°C) to restore crispiness. For variations, consider substituting chicken tenders with chicken breasts cut into strips, or try different coatings like crushed cornflakes or coconut flakes.