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Chickpea Masala

A quick and delicious vegetarian dish made with chickpeas, spices, and tomatoes, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Indian, Vegetarian
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 can chickpeas or 2 cups cooked chickpeas
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 can diced tomatoes
  • 2-3 green chiles, chopped adjust for heat preference
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • Salt to taste
  • Oil for cooking
  • Fresh cilantro for garnish (optional)

Instructions
 

Preparation

  • Heat oil in a pot over medium heat.
  • Add chopped onions and cook until translucent.
  • Stir in garlic and ginger, cooking for another minute.
  • Add chopped chiles and spices (cumin, coriander, turmeric), and cook for 2-3 minutes.
  • Pour in the diced tomatoes and cook until the mixture thickens.
  • Add chickpeas and a little water if needed. Simmer for 10-15 minutes.
  • Adjust seasoning with salt.
  • Serve with rice, naan, or vegetables, and garnish with cilantro if desired.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for longer storage.
Keyword Chickpea Masala, easy recipes, Healthy Meals, Quick Recipes, Vegan Dinner