Chicken and Veggie Bowl with Tzatziki
This bowl mixes grilled chicken, crisp vegetables, and cool tzatziki for a fresh and quick meal, perfect for lunch or dinner.
Ingredients
Main Ingredients
- 1 pound chicken breast, grilled and sliced Use thinly sliced for easy eating.
- 2 cups mixed vegetables (cucumbers, bell peppers, cherry tomatoes) Use cold, crisp vegetables for crunch.
- 1 cup tzatziki sauce Store separately to avoid soggy veggies.
- 2 cups cooked rice or quinoa Quinoa can be used for a protein boost.
Seasoning
- Salt and pepper to taste Season fresh before serving.
- Fresh herbs (optional, such as parsley or dill) Can be added for extra flavor.
Instructions
Preparation
- Grill the chicken breast until cooked through, then slice it.
- Chop the mixed vegetables into bite-sized pieces.
Assembly
- In a bowl, layer the cooked rice or quinoa at the bottom.
- Add the sliced grilled chicken and mixed vegetables on top.
- Drizzle with tzatziki sauce.
- Season with salt, pepper, and fresh herbs if desired.
- Serve immediately and enjoy!
Notes
Store components separately for best texture. Keep chicken and grains in an airtight container for up to 3 days. Homemade tzatziki lasts about 3 days in the fridge.