Beans on Toast with Tuna, Prawns, Cheese, and Fried Egg
A quick and hearty meal featuring toasted bread topped with warm beans, tuna, prawns, cheese, and a fried egg.
Ingredients
For the Toast
- 4 slices Bread (for toasting) Use thick bread to hold toppings without getting soggy.
- 1 can Canned beans (e.g., kidney beans or baked beans) Warm gently; do not boil.
For the Topping
- 1 can Canned tuna Mix with prawns for added protein.
- 100 grams Prawns You can swap prawns for cooked salmon or more tuna.
- 100 grams Cheese (e.g., cheddar or feta) Add slices of cheese on top and let melt.
- 1 large Egg Fry until desired doneness; a hot pan helps achieve a runny yolk.
- 2 tablespoons Butter or oil For frying the egg.
- to taste Salt and pepper Use to season tuna and prawns mixture.
Instructions
Preparation and Cooking
- Toast the bread until golden brown.
- In a pan, heat the canned beans until warm.
- In another pan, fry the egg in butter or oil until the desired doneness.
- In a bowl, mix the canned tuna and prawns together, seasoning with salt and pepper.
- On each slice of toast, layer the warm beans, then top with the tuna and prawn mixture.
- Add slices of cheese on top and let it melt slightly.
- Finally, place the fried egg on top of the assembled toast.
- Serve immediately.
Notes
Store leftovers in an airtight container in the fridge for up to 2 days without the egg on top. Reheat beans and toppings in a pan and fry a fresh egg before serving.