Tuna Melt with White Beans
Tuna Melt with White Beans is a delicious and hearty dish that’s perfect for any meal. This recipe combines the distinct flavors of tuna, creamy white beans, and melty cheese to create a comforting sandwich.
Why Make This Tuna Melt with White Beans?
There are plenty of reasons to love this Tuna Melt with White Beans.
- It’s quick and easy to make, perfect for busy weeknights.
- The combination of protein from the tuna and white beans keeps you satisfied.
- You can customize it with your favorite cheeses and breads.
- It’s a great way to use pantry staples while creating a delicious meal.
How to Make Tuna Melt with White Beans
Making Tuna Melt with White Beans is straightforward and fun. Just follow these easy steps:
Ingredients
- 1 can of tuna, drained
- 1 can of white beans, drained and rinsed
- 2 slices of bread
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Butter or oil for grilling
Directions
- In a bowl, mix the drained tuna, white beans, mayonnaise, Dijon mustard, salt, and pepper until well combined.
- Spread butter or oil on one side of each slice of bread.
- Spread the tuna and bean mixture on the unbuttered side of one slice of bread, top with cheese, and then place the other slice of bread on top, buttered side out.
- Heat a skillet over medium heat and grill the sandwich for about 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.
- Remove from heat, cut in half, and serve warm.
How to Serve Tuna Melt with White Beans
Serve your Tuna Melt with White Beans warm for the best flavor. You can enjoy it with a side salad, chips, or pickles to add some crunch. This dish is perfect for lunch or a quick dinner.
How to Store Tuna Melt with White Beans
If you have leftovers, store your Tuna Melt with White Beans in an airtight container. You can keep it in the refrigerator for up to 2 days. For best results, reheat it in a skillet to regain the crispy bread texture.
Tips to Make Tuna Melt with White Beans
- Use fresh bread for better flavor and texture.
- Experiment with different cheeses to find your favorite combination.
- For a little kick, add some chopped jalapeños or a sprinkle of red pepper flakes.
Variation
If you’re looking for a variation, try adding sliced tomatoes or avocado to your Tuna Melt with White Beans for added freshness and creaminess.
FAQs
Can I use other beans instead of white beans?
Yes, you can use chickpeas or kidney beans for a different flavor and texture.
Is this recipe gluten-free?
To make it gluten-free, simply use gluten-free bread.
Where can I buy canned tuna?
You can find canned tuna at your local grocery store or buy it here.
With this simple recipe for Tuna Melt with White Beans, you can quickly whip up a satisfying meal. Enjoy!
Steak-and-Shrimp Lo Mein
Ingredients
Main Ingredients
- 8 oz lo mein noodles Cook according to package instructions
- 8 oz shrimp, peeled and deveined Thaw and pat dry before cooking if frozen
- 8 oz steak, thinly sliced Slice thin for quick cooking
- 2 cups mixed vegetables (bell peppers, broccoli, carrots) Feel free to substitute with your choice of veggies
- 3 tablespoons soy sauce Adjust to taste at the end
- 2 tablespoons oyster sauce Adjust to taste at the end
- 1 tablespoon sesame oil For cooking the ingredients
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Green onions and sesame seeds for garnish To serve
Instructions
Preparation
- Cook the lo mein noodles according to package instructions, then drain and set aside.
- In a large skillet or wok, heat sesame oil over medium-high heat.
- Add minced garlic and ginger; sauté for 1 minute until fragrant.
Cooking
- Add the sliced steak to the skillet and cook until browned, about 3–4 minutes. Remove the steak and set aside.
- In the same skillet, add shrimp and cook until pink and opaque, about 2–3 minutes.
- Add the mixed vegetables and stir-fry for another 3–4 minutes.
- Return the steak to the skillet.
- Add soy sauce and oyster sauce, tossing everything to coat evenly.
- Stir in the cooked lo mein noodles and mix until heated through.
- Season with salt and pepper to taste.
Serving
- Serve hot from the pan topped with chopped green onions and a sprinkle of sesame seeds.
- Offer soy sauce or chili oil on the side for extra flavor.
