Persian-Style Tomato Avocado Salad

Persian-Style Tomato Avocado Salad is a bright and easy salad that mixes fresh tomatoes with creamy avocados for a simple summer dish.

introduction — Persian-Style Tomato Avocado Salad

This Persian-Style Tomato Avocado Salad uses simple ingredients and quick prep to make a fresh side or light meal.
If you enjoy fresh combos, try a similar mix like this tomato cucumber salad for more ideas.

why make this Persian-Style Tomato Avocado Salad

Make this salad because it is fast, healthy, and needs no cooking.
It brings bright flavors from lemon and herbs and creamy texture from avocado.

how to make Persian-Style Tomato Avocado Salad

Follow easy steps to keep the avocado whole and the salad fresh.
Work gently so the avocado does not mash.

1. Combine the chopped tomatoes, diced avocados, sliced red onion, diced cucumber, parsley, and mint in a large bowl.
2. Whisk olive oil, lemon juice, salt, and pepper in a small bowl.
3. Pour dressing over the salad and toss gently to coat.
4. Serve right away for best texture and color.

Ingredients : Persian-Style Tomato Avocado Salad

• 3 ripe tomatoes, chopped
• 2 ripe avocados, diced
• 1 small red onion, thinly sliced
• 1 cucumber, diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Directions : Persian-Style Tomato Avocado Salad

1. In a large bowl, combine the chopped tomatoes, diced avocados, sliced red onion, diced cucumber, parsley, and mint.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately and enjoy the refreshing taste of summer.

how to serve Persian-Style Tomato Avocado Salad

Serve this Persian-Style Tomato Avocado Salad chilled or at room temperature.
Pair it with grilled meats, warm flatbread, or a fish dish like salmon with avocado and cilantro salad for a full meal.

how to store Persian-Style Tomato Avocado Salad

Store the salad in an airtight container in the fridge for up to 24 hours.
To slow browning, keep the dressing separate and add it just before serving.

tips to make Persian-Style Tomato Avocado Salad

• Use ripe but firm avocados to keep pieces intact.
• Add lemon juice right after cutting avocado to slow browning.
• Toss gently to avoid mashing the avocado.
• Chill the tomatoes and cucumbers for a crisper salad.

variation (if any) for Persian-Style Tomato Avocado Salad

• Add crumbled feta or goat cheese for a salty touch.
• Sprinkle pomegranate seeds for sweet, tart bursts.
• Stir in cooked chickpeas for more protein.
• Add a pinch of sumac or za’atar for a Middle Eastern note.

FAQs about Persian-Style Tomato Avocado Salad

• Q: How long will this Persian-Style Tomato Avocado Salad stay fresh?
  A: Best within 12–24 hours if dressed. Keep dressing separate for a bit longer.

• Q: Can I make this Persian-Style Tomato Avocado Salad ahead?
  A: Yes, prep the vegetables and herbs ahead, but add avocado and dressing just before serving.

• Q: What tool helps cut avocados for Persian-Style Tomato Avocado Salad?
  A: A good avocado slicer makes work quick and neat. Buy it here.

• Q: Can I use other herbs in this Persian-Style Tomato Avocado Salad?
  A: Yes, dill or cilantro work well if you like their flavors.

Persian-Style Tomato Avocado Salad

A bright and easy salad that mixes fresh tomatoes with creamy avocados for a refreshing summer dish.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Salad, Side Dish

Cuisine Mediterranean, Persian

Servings 4 servings

Calories 200 kcal

Ingredients

  

Salad Ingredients

• 3 ripe tomatoes, chopped Choose firm tomatoes for best flavor.
• 2 ripe avocados, diced Use ripe but firm avocados to keep pieces intact.
• 1 small red onion, thinly sliced
• 1 cucumber, diced Chill for a crisper salad.
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped

Dressing Ingredients

• 3 tablespoons olive oil
• 2 tablespoons lemon juice Use fresh lemon juice for best taste.
• to taste Salt
• to taste Pepper

Instructions

 

Preparation

• In a large bowl, combine the chopped tomatoes, diced avocados, sliced red onion, diced cucumber, parsley, and mint.
• In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
• Pour the dressing over the salad and toss gently to combine.
• Serve immediately for the freshest flavor and texture.

Notes

Serve chilled or at room temperature. To slow browning, keep the dressing separate and add it just before serving. This salad pairs well with grilled meats or warm flatbread.

Keyword Easy Salad, Fresh Salad, Healthy Recipe, Persian Salad, Tomato Avocado Salad