Creamy Cheesy Kale & White Bean Artichoke Dip

Creamy Cheesy Kale & White Bean Artichoke Dip is a delicious and healthy option for your next gathering. This dip combines flavors and nutrients to create a satisfying snack that everyone will love.

Why Make This Recipe: Creamy Cheesy Kale & White Bean Artichoke Dip

There are many reasons to make Creamy Cheesy Kale & White Bean Artichoke Dip. It’s simple, quick, and full of flavors. The ingredients are wholesome, making it a nutritious choice for parties or casual snacking. Plus, it’s a great way to enjoy leafy greens and protein-rich beans, making it a hit with health-conscious eaters.

How to Make Creamy Cheesy Kale & White Bean Artichoke Dip

Making Creamy Cheesy Kale & White Bean Artichoke Dip is easy and fun. Just follow these simple steps to whip up this crowd-pleasing dish.

Ingredients:

• 1 cup kale, chopped
• 1 can white beans, drained and rinsed
• 1 cup artichoke hearts, chopped
• 1/2 cup cashews (soaked in water for 2 hours)
• 1/4 cup nutritional yeast
• 2 tablespoons lemon juice
• 2 cloves garlic
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup water

Directions:

1. Preheat the oven to 350°F (175°C).
2. In a blender or food processor, combine soaked cashews, white beans, nutritional yeast, lemon juice, garlic, salt, and pepper. Blend until smooth.
3. In a mixing bowl, combine the blended mixture with chopped kale and artichoke hearts.
4. Spread the mixture into a baking dish.
5. Bake for 20-25 minutes until heated through and slightly golden on top.
6. Serve warm with tortilla chips, bread, crackers, or veggies.

How to Serve Creamy Cheesy Kale & White Bean Artichoke Dip

Creamy Cheesy Kale & White Bean Artichoke Dip is perfect for sharing. Try serving it warm with:

• Tortilla chips
• Slices of bread
• Crackers
• Fresh vegetables

This dip is enjoyable on its own or as part of a larger spread.

How to Store Creamy Cheesy Kale & White Bean Artichoke Dip

To store leftover Creamy Cheesy Kale & White Bean Artichoke Dip, let it cool completely. Then transfer it to an airtight container and refrigerate. It should last for about 3-5 days.

Reheat it gently in the oven or microwave before serving again.

Tips to Make Creamy Cheesy Kale & White Bean Artichoke Dip

• Ensure cashews are soaked for at least 2 hours for a smoother texture.
• Adjust the seasoning to your taste.
• Consider adding spices like paprika for extra flavor.

Variation of Creamy Cheesy Kale & White Bean Artichoke Dip

Feel free to mix up the greens or beans. Spinach or Swiss chard can be great alternatives. You can also use different types of beans if you prefer.

FAQs about Creamy Cheesy Kale & White Bean Artichoke Dip

Q: Can I make this dip ahead of time?
A: Yes, you can prepare this dip a day in advance and store it in the fridge until you’re ready to bake and serve.

Q: Is this dip vegan?
A: Yes, this recipe is entirely plant-based and suitable for vegans.

Q: Where can I buy nutritional yeast?
A: You can easily find it in health food stores or online. Buy it here.

Enjoy this Creamy Cheesy Kale & White Bean Artichoke Dip as a tasty addition to any meal or gathering!

Creamy Cheesy Kale & White Bean Artichoke Dip

A delicious and healthy dip combining kale, white beans, and artichokes, perfect for gatherings or casual snacking.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Appetizer, Snack

Cuisine American, Vegan

Servings 6 servings

Calories 180 kcal

Ingredients

  

Main ingredients

• 1 cup kale, chopped Freshly chopped kale
• 1 can white beans, drained and rinsed Canned white beans
• 1 cup artichoke hearts, chopped Canned or jarred, drained
• 1/2 cup cashews Soaked in water for 2 hours
• 1/4 cup nutritional yeast Adds cheesy flavor
• 2 tablespoons lemon juice Freshly squeezed for best flavor
• 2 cloves garlic Minced
• 1/2 teaspoon salt Adjust to taste
• 1/4 teaspoon black pepper Adjust to taste
• 1/2 cup water For blending

Instructions

 

Preparation

• Preheat the oven to 350°F (175°C).
• In a blender or food processor, combine soaked cashews, white beans, nutritional yeast, lemon juice, garlic, salt, and pepper. Blend until smooth.
• In a mixing bowl, combine the blended mixture with chopped kale and artichoke hearts.
• Spread the mixture into a baking dish.

Baking

• Bake for 20-25 minutes until heated through and slightly golden on top.

Serving

• Serve warm with tortilla chips, bread, crackers, or veggies.

Notes

Let leftover dip cool completely before storing in an airtight container. Refrigerate for 3-5 days. Reheat gently in the oven or microwave before serving again. Consider adding spices like paprika for extra flavor.

Keyword Artichoke Dip, Healthy Snack, Kale Dip, Party Food, Vegan Dip