If you’re looking to add more fish to your menu, these tasty recipes are a great place to start!

Eating fish is a delicious way to boost your meals. If you’re looking to add more fish to your menu, you’ll love this tasty recipe!

Why Make This Recipe
This fish recipe is quick, easy, and full of flavors. It’s perfect for busy weeknights or a special dinner. Fish is also healthy and packed with essential nutrients.

How to Make Fish Recipe
Making this fish recipe is simple. Follow the steps below to create a delicious dish that everyone will enjoy.

Ingredients:

• Fresh fish fillets (like salmon or tilapia)
• Olive oil
• Lemon juice
• Garlic, minced
• Salt and pepper
• Fresh herbs (like parsley or dill)

Directions:

1. Preheat your oven to 400°F (200°C).
2. Place the fish fillets on a baking sheet.
3. In a small bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
4. Pour the mixture over the fish.
5. Bake for 15-20 minutes or until the fish flakes easily with a fork.
6. Garnish with fresh herbs before serving.

How to Serve Fish Recipe
Serve this fish recipe hot, with a side of steamed vegetables or a fresh salad. It’s great with rice or potatoes too!

How to Store Fish Recipe
Store any leftovers in an airtight container in the fridge. It will keep well for up to 2 days. Reheat gently in the oven or microwave.

Tips to Make Fish Recipe

• Choose fresh fish for the best flavor.
• Don’t overcook the fish; it should be flaky and moist.
• Experiment with different herbs and spices.

Variation
You can easily change this recipe by using different types of fish or adding spices. Try adding paprika or cumin for a smoky flavor.

FAQs

1. Can I use frozen fish?
   Yes, but make sure to thaw it completely before cooking for best results.

2. What sides go well with fish?
   Rice, quinoa, or steamed vegetables make great sides.

3. Is this recipe healthy?
   Yes, this fish recipe is low in calories and high in protein.

Looking for cooking tools? Buy it here.

You can now enjoy a tasty and healthy fish meal any day of the week!

Butternut Squash Lasagna

A delicious and healthy twist on traditional lasagna made with butternut squash, vibrant vegetables, and creamy cashew sauce, perfect for various dietary preferences.

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Prep Time 20 minutes mins

Cook Time 35 minutes mins

Total Time 55 minutes mins

Course Dinner, Main Course

Cuisine Italian, Vegan

Servings 6 servings

Calories 350 kcal

Ingredients

  

For the Lasagna

• 12 ounces Lasagna noodles Use gluten-free if preferred
• 1 medium Butternut squash Fresh for a sweeter taste
• 1 cup Cashews Soaked for a creamier sauce
• 2 cloves Garlic Minced
• 2 cups Kale Chopped
• 8 ounces Mushrooms Sliced
• 1 cup Vegan cheese For topping
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

 

Preparation

• Preheat the oven to 375°F (190°C).
• Prepare the butternut squash-cashew sauce by blending cooked butternut squash, soaked cashews, garlic, salt, and pepper until smooth.
• Sauté kale and mushrooms in a pan until tender.

Assembly and Baking

• In a baking dish, layer lasagna noodles, butternut squash sauce, sautéed kale, and mushrooms. Repeat layers until ingredients are used up, finishing with sauce on top.
• Bake for 30-35 minutes until heated through and golden on top.

Serving

• Let cool slightly before serving.
• Serve hot, drizzled with a bit of olive oil, and pair with a fresh salad or garlic bread.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Can be frozen for up to 2-3 months. Experiment with different sauces and vegetables to suit your taste.

Keyword Butternut Squash, Healthy, Lasagna, Vegan Lasagna, Vegetable Dish