Believe it or otherwise, yet this Celery Cucumber Smoothie is moderate and enjoyable in taste! It’s an excellent means to boost your veggie consumption. Offer it with morning meal or include healthy protein to make it a dish substitute combined beverage. This variation is made dairy-free and vegan.

two glasses of celery cucumber smoothie.

Shakes are such an excellent means to boost your vegetables and fruit consumption! This certain healthy smoothie is hefty on the veggies with simply adequate fruit to sweeten it up.

I consider this Cucumber and Celery Shake dish as an excellent summertime healthy smoothie when it’s as well warm to consume any type of prepared food.

The active ingredients have a high water material that makes them extremely hydrating and likewise excellent if you get on a weight-loss trip. While you can likewise make cucumber celery juice as a healthy and balanced environment-friendly juice dish, I like it in healthy smoothie type on warm summertime days.

Key Ingredients

  • Unsweetened almond milk: Provides a smooth, velvety base with a light, nutty taste that does not subdue various other active ingredients. Try to find packaged variations without sugarcoated or find out exactly how to make your very own DIY almond milk.
  • Celery: Includes a fresh, a little salted, and crispy component, offering the healthy smoothie a rejuvenating preference. Or, if you do not such as celery, see my write-up with celery substitutes.
  • Cucumber: Supplies an awesome, moderate, and a little pleasant taste, boosting the general quality of the healthy smoothie. Cucumbers are economical and very easy to discover (I such as to utilize English cucumbers or Persian cucumbers).
  • Frozen ripe banana: Includes all-natural sweet taste and a velvety structure, canceling the tastes and making the healthy smoothie much more tasty. See how to freeze bananas for smoothies. Or, utilize fresh fruits like mango, berries, or pear if you desire a healthy smoothie without banana.
  • Infant spinach leaves: Adds a light, a little natural preference, while including a lively environment-friendly shade and nutrient increase.
  • Fresh ginger: Instills a cozy, zesty kick, including deepness and a little zing to the healthy smoothie. And also, ginger has a great deals of health benefits.
  • Lemon juice: Gives a brilliant, appetizing taste that matches the sweet taste of the banana and the quality of the veggies, boosting the general preference.
  • Ice cubes: ideal for making this “environment-friendly benefits” healthy smoothie cold, thick, and rejuvenating!

Please see the complete dish card at the end of this blog post for the precise dimensions.

Dish Substitutes

  • Feel complimentary to utilize coconut water or orange juice as opposed to almond milk for a taste variant. Or, if you actually wish to make this a healthy and balanced smoothie mix, attempt utilizing celery juice or celery cucumber juice as the fluid base!
  • If you aren’t on a dairy-free diet plan or vegan diet plan, you can utilize routine milk or perhaps include an inside story of Greek yogurt to boost the healthy protein material of this healthy smoothie.
  • You can exchange out the spinach with any type of various other sort of leafed environment-friendly vegetable you such as consisting of curly kale or romaine lettuce. See my listing of the best leafy greens.
  • Amount to 1/2 of an avocado to make this healthy smoothie richer and even more of a dish substitute.

Dish Steps

Step One

In the base of a high-speed blender or food processor, incorporate the almond milk, celery, cucumber, banana, spinach, ginger, lemon juice, and ice (optional, for a thicker healthy smoothie).

Please see the dish card at the end of this blog post for the precise active ingredients and dimensions.

Step Two

Process above for 30 secs in a solid blender or food processor or a broadband blender or food processor, or up until the active ingredients are well integrated and the structure is thick and velvety.

Action Three

Serve right away.

I wish this turns into one of your favored brand-new dishes for the summertime or at any time you desire a rejuvenating healthy smoothie.

Dish Tips

  • To make this healthy smoothie a dish substitute, take into consideration including 1-2 scoops of your favored bitter healthy protein powder. You might likewise desire to amount to 1/2 of an avocado to include some healthy and balanced fat to the healthy smoothie.
  • Do not hesitate to change the icy banana with a peeled off and cored environment-friendly apple. This will minimize the all-natural sugars in the healthy smoothie.

Dish FAQs

Can I make this environment-friendly healthy smoothie in advance?

It’s finest appreciated fresh, yet you can prepare the active ingredients in advance and shop them in the fridge. Mix right before offering for the very best structure and taste.

Exactly how can I sweeten my Celery Cucumber healthy smoothie?

If you favor a sweeter healthy smoothie, you can include a tsp of honey, syrup, or a couple of matched days.

Is it essential to peel off the cucumber for a healthy smoothie?

Peeling the cucumber aids produce a smoother structure, yet if you favor, you can leave the skin on for included fiber and nutrients.

Even more Dairy-Free Smoothie Mix Recipes You Might Like

Don’ t Miss These Environment-friendly Drinks!


Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart strong icon
  • 2 cups bitter almond milk (or your selection of milk)
  • 1 cup sliced celery (concerning 2-3 stalks)
  • 1 tool cucumber, peeled off and chopped
  • 1 icy ripe banana, gotten into pieces
  • 2 cups child spinach leaves (concerning 2 handfuls)
  • 1 one-inch item of fresh ginger, grated
  • 1/2 lemon, juiced (concerning 1 tablespoon)
  • 1 cup ice (optional, if you favor a thicker and chillier healthy smoothie)

  1. In the base of a high-speed blender or food processor, incorporate the almond milk, celery, cucumber, banana, spinach, ginger, lemon juice, and ice (optional, for a thicker healthy smoothie).
  2. Refine above for 30 secs, or up until the active ingredients are well integrated and the structure is thick and velvety.
  3. Offer right away.

Notes

  1. To make this healthy smoothie a dish substitute, take into consideration including 1-2 scoops of your favored bitter healthy protein powder. You might likewise desire to amount to 1/2 of an avocado to include some healthy and balanced fat to the healthy smoothie.
  2. Do not hesitate to change the icy banana with a peeled off and cored environment-friendly apple. This will certainly minimize the all-natural sugars in the healthy smoothie.

Nutrition

  • Serving Dimension: 1/ 2 of recipe
  • Calories: 129
  • Sugar: 10.4 g
  • Sodium: 252.5 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.2 g
  • Carbohydrates: 23.9 g
  • Fiber: 3.5 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Don’ t neglect to join my newsletter list to obtain special tidy consuming dishes and ideas. The e-newsletter is 100% complimentary without spam; unsubscribe anytime.