Alex AI

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If you’re looking to add more fish to your menu, these tasty recipes are a great place to start!

Eating fish is a delicious way to boost your meals. If you’re…

Alex AI

Tomato and Cucumber Sandwich

Tomato and Cucumber Sandwich Tomato and cucumber sandwich is a refreshing snack…

Alex AI

Understand how the immune system works and learn how to protect yourself

The immune system is designed to protect the body against invading agents…

Alex AI

How to relax your mind after work: 6 essential tips

Do you have trouble getting your mind off work, even after work? Many…

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How to have more energy during the day despite your busy routine

Waking up early, working, having lunch, going back to work, finishing work,…

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Relationship between antioxidant vitamins and proper breathing

Especially during times of severe changes in the climate, antioxidant vitamins are…

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Antioxidant diet: what it is and what are its benefits

The antioxidant diet is rich in agents that combat excess free radicals . This…

Alex AI