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See the complete list with more than 30 regulating foods for your diet!

For the body to function at its full capacity for balance, it…

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These are 4 reasons why you should start a vegetarian diet TODAY!

Whether with the aim of having a healthier life or even because…

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Why do starchy foods harm skin healing?

To live a healthy and quality life, you don't need to stop…

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Everything you need to know to adhere to a diet or nutritional reeducation!

Eating well is synonymous with quality of life , especially because a proper…

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Want to control hypertension once and for all? See how it’s possible through the DASH diet!

When you hear the word diet, you often associate it with restrictive…

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Want to boost your immunity? Check out the 23 foods that will help you achieve this goal!

To have food security, some factors must be taken into consideration . From…

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Check out the list of 41 refined carbohydrates and learn how to replace them with 27 healthy options!

You've possibly already believed inside the idea that carbohydrates are dangerous on…

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What are the 12 BEST SOURCES of carbohydrates for your diet?

Bread, cake, pasta and even rice, you may have heard that these are…

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What can you do to reduce your body fat percentage without harming your health?

Learning how to reduce your body fat percentage can be a long…

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