Crispy Lentil Snack

Crispy Lentil Snack is a crunchy, healthy bite you can make in minutes.

introduction — Crispy Lentil Snack

This Crispy Lentil Snack uses simple pantry spices and a quick oven bake for a light, crunchy result.
It is easy to make and great for snacking or topping salads.
You can find more quick snack ideas in our afternoon snack tips for kids.

why make this recipe — Crispy Lentil Snack

Make this Crispy Lentil Snack for a low-cost, protein-rich snack that stays crunchy.
It uses basic spices and one bowl, so it is fast and low fuss.

how to make Crispy Lentil Snack

The method for this Crispy Lentil Snack is simple: coat, spread, and bake until golden.
The steps are similar to other oven-crisped snacks like crispy baked taquitos, but lighter and plant-based.

Ingredients : — Crispy Lentil Snack

• 1 cup lentils (red or green)
• 2 tablespoons olive oil
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon chili powder (optional)
• Fresh herbs for garnish (optional)

Directions : — Crispy Lentil Snack

1. Rinse lentils under cold water and drain.
2. In a bowl, mix lentils with olive oil and spices until well coated.
3. Preheat oven to 400°F (200°C).
4. Spread lentils in a single layer on a baking sheet.
5. Bake for 20-25 minutes, stirring halfway, until they are crispy and golden.
6. Remove from the oven and let cool.
7. Serve as a snack or sprinkle over soups and salads.

how to serve Crispy Lentil Snack

Serve this Crispy Lentil Snack warm or cooled for a crunchy bite.
Try it as a salad topper, soup garnish, or packed snack with fruit.
For a bold plate, serve alongside roasted vegetables or a side like crispy balsamic potato torte with fresh thyme.

how to store Crispy Lentil Snack

Let the Crispy Lentil Snack cool fully before storing.
Store in an airtight container at room temperature for up to 3 days to keep them crisp.

tips to make Crispy Lentil Snack

• Dry lentils well after rinsing to help them crisp.
• Spread in a single layer so air can circulate and make them crunchy.
• Stir once during baking to brown evenly.
• Use red lentils for faster crisping, green lentils for firmer texture.
• Add a pinch of sugar for a sweet-salty twist.

variation (if any) — Crispy Lentil Snack

• Swap spices: try curry powder, smoked paprika, or garlic powder.
• Make it spicy: increase chili powder or add cayenne.
• Add seeds: toss in sesame or pumpkin seeds before baking for extra crunch.

FAQs — Crispy Lentil Snack

Q: Can I use canned lentils for this Crispy Lentil Snack?
A: Canned lentils are softer and hold more water, so they don’t crisp well. Use dry lentils and rinse them before baking.

Q: How do I make the lentils extra crispy?
A: Pat lentils dry, use enough oil to coat, spread in one layer, and bake until golden. Check at 20 minutes and bake longer if needed.

Q: Where can I buy good lentils for this recipe?
A: For basic lentils, buy from a grocery store or online. Buy it here if you want a quick option.

Q: Can I make this gluten-free and vegan?
A: Yes. This Crispy Lentil Snack is naturally gluten-free and vegan when you use the listed ingredients.

Crispy Lentil Snack

A crunchy, healthy bite made using simple pantry spices and a quick oven bake.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Snack

Cuisine Healthy, Vegan

Servings 4 servings

Calories 150 kcal

Ingredients

  

Main Ingredients

• 1 cup lentils (red or green) Use red lentils for faster crisping, green lentils for firmer texture.
• 2 tablespoons olive oil Use enough oil to coat for extra crispiness.
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon chili powder (optional) For extra heat.
• Fresh herbs for garnish (optional) Consider using herbs for added flavor.

Instructions

 

Preparation

• Rinse lentils under cold water and drain.
• In a bowl, mix lentils with olive oil and spices until well coated.

Baking

• Preheat oven to 400°F (200°C).
• Spread lentils in a single layer on a baking sheet.
• Bake for 20-25 minutes, stirring halfway, until they are crispy and golden.
• Remove from the oven and let cool.

Notes

Store in an airtight container at room temperature for up to 3 days to keep them crisp. Dry lentils well after rinsing to help them crisp. Add a pinch of sugar for a sweet-salty twist.

Keyword Crispy Lentil Snack, Healthy Snack, Plant-based Snack, Quick Snack