Curried Chicken Lentil and Rice Soup with Spinach

Curried Chicken Lentil and Rice Soup with Spinach is a cozy, simple meal that fills the kitchen with warm spices.

introduction — Curried Chicken Lentil and Rice Soup with Spinach

This Curried Chicken Lentil and Rice Soup with Spinach is easy to make and comforting on cool days.
It uses pantry staples and fresh spinach for a bright finish.
For more warm soup ideas, try this creamy wild rice and mushroom soup: Creamy Wild Rice and Mushroom Soup.

why make this recipe — Curried Chicken Lentil and Rice Soup with Spinach

Make this Curried Chicken Lentil and Rice Soup with Spinach when you want a quick, healthy dinner.
It has protein from chicken and lentils and fiber from rice and greens.
If you like spinach in soup, you might also enjoy this easy tortellini soup with spinach: Easy Tortellini Soup with Spinach.

how to make Curried Chicken Lentil and Rice Soup with Spinach

Make the Curried Chicken Lentil and Rice Soup with Spinach in one pot on the stove.
Sauté the aromatics, add spices, then simmer lentils and rice until tender.
Stir in cooked chicken and spinach at the end so the chicken stays moist and the spinach wilts gently.
For tips on cooking chicken that stays juicy, see this sheet-pan chicken thighs recipe: Sheet-Pan Chicken Thighs with Snap Peas and Peppers.

Ingredients : Curried Chicken Lentil and Rice Soup with Spinach

• 2 cups cooked chicken, shredded
• 1 cup lentils, rinsed and drained
• 1 cup rice
• 4 cups chicken broth
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon cumin
• 2 cups fresh spinach
• Salt and pepper to taste
• 2 tablespoons olive oil

Directions : Curried Chicken Lentil and Rice Soup with Spinach

1. In a large pot, heat olive oil over medium heat.
2. Add chopped onion and garlic; sauté until softened.
3. Stir in curry powder and cumin; cook for another minute.
4. Add lentils, rice, and chicken broth. Bring to a boil, then reduce to a simmer.
5. Cook for about 20 minutes or until lentils and rice are tender.
6. Stir in shredded chicken and fresh spinach; cook until spinach is wilted.
7. Season with salt and pepper to taste.
8. Serve warm.

how to serve Curried Chicken Lentil and Rice Soup with Spinach

Serve this Curried Chicken Lentil and Rice Soup with Spinach hot in bowls.
Top with a squeeze of lemon or a sprinkle of fresh cilantro if you like.
Offer crusty bread or warm pita on the side for dipping.

how to store Curried Chicken Lentil and Rice Soup with Spinach

Cool the Curried Chicken Lentil and Rice Soup with Spinach before storing.
Keep in an airtight container in the fridge for up to 4 days.
For longer storage, freeze in portions for up to 3 months.

tips to make Curried Chicken Lentil and Rice Soup with Spinach

• Use cooked rotisserie chicken to save time.
• Rinse lentils well to remove dust and debris.
• Adjust curry powder to taste for mild or bold flavor.
• Add cooked rice later if you want firmer grains.
• For extra protein and texture, add more shredded chicken.
  For more rice ideas, see this Egyptian beef with pita and rice recipe: Egyptian Beef with Pita and Rice.

variation (if any) — Curried Chicken Lentil and Rice Soup with Spinach

• Make it vegetarian: omit chicken and use vegetable broth, add extra lentils.
• Swap rice for quinoa for a different texture.
• Add coconut milk at the end for a creamier, milder curry flavor.

FAQs — Curried Chicken Lentil and Rice Soup with Spinach

Q: Can I use dried chicken or raw chicken?
A: Use cooked chicken for best texture. If using raw chicken, cook it separately and add in step 6.

Q: Can I make this soup in a slow cooker?
A: Yes. Add all ingredients except spinach and cooked chicken, cook on low 4–6 hours, then add chicken and spinach at the end.

Q: Where can I buy good curry powder?
A: You can buy curry powder online. Buy it here.

Q: Does the rice get mushy if I reheat the soup?
A: Rice can absorb liquid and soften on reheating. Add a splash of broth when reheating to loosen the soup.

Q: Can I freeze Curried Chicken Lentil and Rice Soup with Spinach?
A: Yes, freeze in single portions for quick meals later. Thaw in the fridge before reheating.

Grilled Chicken Caesar Wraps with Avocado and Bacon

A tasty and quick meal featuring grilled chicken, bacon, avocado, and Caesar dressing wrapped in a soft tortilla.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 6 minutes mins

Total Time 21 minutes mins

Course Dinner, Lunch

Cuisine American

Servings 4 servings

Ingredients

  

For the Caesar Dressing

• 1/2 cup mayonnaise
• 3 tablespoons extra virgin olive oil
• 3 tablespoons lemon juice
• 2 teaspoons Dijon mustard
• 2 teaspoons Worcestershire sauce
• 1-2 cloves garlic, grated
• Kosher salt and freshly ground black pepper, to taste
• 1/3 cup grated parmesan cheese

For the Wraps

• 4 large tortillas (gluten-free optional)
• 4 cups shredded lettuce
• 1 medium avocado, diced
• 1/4 cup fresh basil, torn
• 1/2 cup basil pesto
• 1 to 1 1/2 cups grilled chicken, cubed or shredded
• 6 slices cooked bacon, crumbled
• 1/2 cup crumbled blue cheese or shredded cheddar cheese

Instructions

 

Prepare the Dressing

• In a bowl or jar, combine mayonnaise, olive oil, lemon juice, Dijon, Worcestershire, garlic, and parmesan.
• Season with salt and pepper. Stir well and set aside.

Make the Salad Filling

• In a large bowl, combine shredded lettuce, diced avocado, and torn basil leaves.
• Toss gently with half of the Caesar dressing to coat.

Assemble the Wraps

• Warm one tortilla about 20 seconds in the microwave to soften.
• Spread a layer of basil pesto on the tortilla.
• Add salad mixture, grilled chicken, crumbled bacon, and cheese.
• Drizzle more Caesar dressing over the top.
• Fold sides and ends, then roll tightly to secure.

Cook the Wraps (optional)

• Heat a skillet with a little olive oil over medium heat.
• Cook wraps 2–3 minutes per side until golden and crisp.

Serve

• Serve at room temperature or warm from the skillet with extra dressing or pesto.

Notes

Use warm tortillas to roll without cracking. Toss avocado with a little lemon juice to slow browning. Don’t overfill for easier eating. Toast for a crisp finish. Substitute turkey bacon for a lighter option.

Keyword Bacon, Caesar Wrap, Grilled Chicken Wrap, quick meal, Tortilla Wrap