This velvety Strawberry Blueberry Smoothie is made dairy-free without yogurt or dairy products milk. Usage plant milk and chia seeds as the base of this savory fresh fruit smoothie mix. This is a nourishing and fiber-rich morning meal alternative.

A strawberry blueberry smoothie in a glass.A strawberry blueberry smoothie in a glass.

This dish was initially released in 2021; it was upgraded and re-published in March, 2025.

Healthy smoothies are such a basic and tasty method to cram in nutrients. Chia seeds supply fiber and healthy protein while berries cram in anti-oxidants and Vitamin C.

This Strawberry Blueberry Smoothie mix makes a best and rejuvenating on-the-go morning meal.

See my listing of simple dishes for various other dairy-free breakfast smoothies.

Table of Contents

Why You Required This Recipe

  • This Strawberry Blueberry Smoothie mix dish has easy components from the supermarket that are nutritious and delicious.
  • It’s dairy-free! Healthy smoothies are frequently made with yogurt and this is velvety and tasty without it. See my post on the health reasons to go dairy-free.
  • It’s the excellent method to suppress that pleasant food craving. Fruit and honey supply all-natural sweet taste in addition to healthy and balanced nutrients when you desire something pleasant. Vegans can make use of syrup.

Trick Ingredients

Ingredients for strawberry blueberry smoothie.Ingredients for strawberry blueberry smoothie.
  • Almond milk has a light and velvety taste that does not subdue any one of the tastes in this smoothie mix. If you aren’t dairy-free, you can make use of entire milk (miss Fairlife Milk as I don’t think it’s healthy). Or, attempt soy milk for additional healthy protein.
  • Fresh strawberries include such a tasty strawberry taste. Seek fresh berries that are ripe and crimson so they will certainly be normally pleasant.
  • Icy blueberries enlarge up this smoothie mix perfectly while including shade and taste. They’re a fantastic blue fruit.
  • Honey adds extra sweet taste for simply the correct amount. Vegans can make use of syrup.
  • Chia seeds are loading and provide an increase of healthy protein and healthy and balanced fats. They additionally aid develop thick healthy smoothies. Enjoying your weight? See my Weight Loss Green Smoothie recipe. Conversely, I additionally have a Weight Gain Smoothie also!

Be certain to inspect the full dish card at the end of this article for the specific dimensions.

Dish Steps

How to make a strawberry blueberry smoothie.How to make a strawberry blueberry smoothie.

Step One

Combine all the components in the base of a high-speed mixer like a Blendtec or a Vitamix.

Please see the dish card at the end of this article for the specific components and dimensions.

Step Two

Blend over for 30 secs or till the blend is smooth and velvety.

Action Three

If you desire the smoothie mix to be thicker include a couple of ice and mix some much more.

Step Four

Otherwise, offer right away.

I wish you concur that this dish is a terrific method to obtain even more fruit and fiber. Fruit healthy smoothies make a best morning meal or a terrific treat on a warm summertime day.

photo of pouring smoothie into a glass.photo of pouring smoothie into a glass.

Dish Tips

  • This smoothie mix can be adjusted based upon the period. If you can not locate fresh strawberries, feel complimentary to make use of icy strawberries.
  • To raise the healthy protein web content of this smoothie mix to make it a dish substitute, do not hesitate to include an inside story of your favored bitter healthy protein powder. If you make use of a vanilla healthy protein powder, overlook the honey. See my listing of the very best clean protein powders. See why I assume Orgain Protein Shakes are not good for you.
  • This dish can conveniently be increased or perhaps tripled.
  • You can make use of whatever milk you like. Any type of plant based milk will certainly function consisting of coconut milk or normal milk. You can additionally make use of orange juice as opposed to almond milk, if you like.
  • You can additionally make use of peanut butter, cashew butter, or almond butter to include even more taste and density.

Dish FAQs

Is this smoothie mix vegan?

Yes, merely make use of syrup instead of honey.

Do I require a costly mixer to make a smoothie mix?

Nope! You can make this dish in any type of mixer, yet a high-speed mixer will certainly do a far better task at making it smooth and velvety.

Meal Preparation & & Storage

  • Make-Ahead Shake Fridge Freezer Loads: Include strawberries, blueberries, banana (if utilizing), and any type of bonus like spinach or healthy protein powder to a freezer-safe bag. Seal securely and shop for approximately 3 months. When prepared, mix with fluid.
  • Storage Extra Smoothies: Pour right into a closed container, loading to the leading to decrease oxidation. Maintain in the refrigerator for approximately 1 day. Shake prior to consuming alcohol.
  • Cold for Later: Pour right into ice trays or freezer-safe containers. Defrost over night in the refrigerator or mix icy dices with fluid. Finest made use of within 1-2 months.
  • Tips for Quality: Include lemon or lime juice to slow down oxidation, usage vacuum-sealed containers to decrease air direct exposure, and mix once more prior to consuming alcohol for the very best structure.
Strawberry and blueberry smoothie in a glass.Strawberry and blueberry smoothie in a glass.

Healthier Shake Recipes You Might Like

Or, look into my whole index of dairy-free smoothie recipes.

More Morning Meal Resources For You


Print

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strawberry blueberry smoothie in a blenderstrawberry blueberry smoothie in a blender
  • 1 cup bitter almond milk (or your option of milk)
  • 1 cup fresh strawberries, cleaned, hulled, and halved
  • 1/2 cup icy blueberries
  • 2 teaspoons honey (vegans can make use of syrup)
  • 2 teaspoons chia seeds

  1. In the base of a high-speed mixer, incorporate the almond milk, strawberries, blueberries, honey (or syrup), and chia seeds.
  2. Blend over for concerning 30 secs, or till the blend is thick and velvety.
  3. If you wish to raise the density of the smoothie mix, do not hesitate to include a couple of ice.
  4. Offer right away.

Notes

  1. This smoothie mix can be adjusted based upon the period. If you can not locate fresh strawberries, do not hesitate to make use of icy strawberries.
  2. To raise the healthy protein web content of this smoothie mix to make it a dish substitute, do not hesitate to include an inside story of your favored bitter healthy protein powder.
  3. This dish can conveniently be increased or perhaps tripled.
  4. You can additionally make use of orange juice as opposed to almond milk, if you like.

Nutrition

  • Serving Dimension: 1 complete offering of recipe
  • Calories: 216
  • Sugar: 26.5 g
  • Sodium: 190.2 mg
  • Fat: 6.3 g
  • Saturated Fat: 0.3 g
  • Carbohydrates: 39.3 g
  • Fiber: 7.8 g
  • Protein: 4.6 g
  • Cholesterol: 0 mg

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About the Author: Carrie Forrest has a master’s level in public health and wellness with a specialized in nourishment and is a licensed alternative nutritional expert. She is a leading health and food blog writer with over 5 million yearly site visitors to her website. Carrie has a fish story of recovery from chronic illness and is enthusiastic concerning aiding various other ladies change their health and wellness. Send her a message via her contact form.